Utilize this 30 Day Guide to assist you in developing a daily practice or ritual that supports your well-being. In doing so, you will cultivate an expansive & clearer understanding of who you are and what habits your mind & body have. Increasing your awareness AND practicing a new habit or activity on a daily basis assists you on your self-development or spiritual journey of transforming whichever habits needed for you to make real, tangible change in your life! It's time to know-thy-self!
If you'd like to hear more about the importance of this, we have a YouTube video describing the process and importance of having a daily devotional ritual.
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